Ingredients :
French beans – 10 to
12, diagonally sliced
Potatoes - 3 , cut in thin long pieces and & fried
Carrot - 1,
julienned
Green capsicum – 1,
julienned
Tomato – 1, julienned
Green peas – 100 gms
Onions – 2, julienned
For gravy :
Tomatoes – 2 ,
blanched
Ginger – 1 inch
piece
Red chilly powder –
1 tsp
Coriander powder –
1 ½ tsps
Turmeric powder – ¼
tsp
Salt - To taste
For tempering :
Oil – 3 tsp
Curry leaves – 10 to
12
Cumin seeds – 1 tsp
Mustard seeds – 1
tsp
Fenugreek ( methi )
seeds – ½ tsp
Coriander leaves –
little, for garnishing
Method :
Blanch
all the vegetables except potatoes and tomato until tender and crisp. Drain the
water completly.
Grind the 2 blanched tomatoes ( gravy ingredient ) into puree by adding the ginger piece.
In a large bowl, add the tomato puree + red chilly powder + coriander powder + turmeric powder. Mix evenly and keep aside
In a kadai, heat oil. Add onion juliennes and saute till golden browned.
Add the prepared gravy mixture and cook for 2 minutes.
Add all the blanched vegetables, tomato juliennes and fried potatoes. Cook for 5 minutes. Garnish with coriander leaves.
Grind the 2 blanched tomatoes ( gravy ingredient ) into puree by adding the ginger piece.
In a large bowl, add the tomato puree + red chilly powder + coriander powder + turmeric powder. Mix evenly and keep aside
In a kadai, heat oil. Add onion juliennes and saute till golden browned.
Add the prepared gravy mixture and cook for 2 minutes.
Add all the blanched vegetables, tomato juliennes and fried potatoes. Cook for 5 minutes. Garnish with coriander leaves.
Serve
hot with chapatis / rotis.
No comments:
Post a Comment