Mar 12, 2012

Palak – Soya Tikki




Ingredients :

Palak ( Spinach ) – 1 bunch
Soya chunks – 8 to 10
Potatoes – 2, medium
Chana dal – 3 tbsp
Green chillies – 2
Ginger-garlic paste – 1 tsp
Cumin powder – 1 tsp
Coriander powder – 1 tsp
Bread slices – 3
Bread crumbs – As required
Salt – To taste
Oil – For shallow-frying

Method :

First cook soya for 5 minutes by adding water as required. Then ,drain the water completely. Squeeze soya chunks to remove excess water. Keep aside.
Cook palak for 5 minutes by adding water as required. Then, drain the water completely.
Pressure cook the potatoes. Then, let it to cool for sometime. Mash the cooked potatoes and keep aside.
Mash the bread slices and keep aside.
Grind soya chunks + palak + chana-dal into fine paste without adding water.
In a bowl, add the mashed potatoes, ground paste, finely chopped green chillies, cumin powder, coriander powder, salt, mashed bread and mix evenly. Prepare small tikkis out of the prepared mixture.


Roll the prepared tikkis in the bread crumbs.
On a tava or flat pan, heat oil. Shallow-fry the tikkies till both sides of the tikkis turns golden browned.


Serve hot with tomato sauce.

2 comments:

Aarthi said...

wow..awesome recipe

Aarthi
http://www.yummytummyaarthi.com/

Poonam Borkar said...

looks delicious!!
Spicy-Aroma